Mindful Business Support
Inbox Zen
Email and Calendar Management
Let's clear that mental clutter
INCLUDED: Daily inbox filtering, archiving, labeling, and flagging urgent items. Managing scheduling links and calendar conflicts.
HOURS: 5 hrs per week
RATE: $560/month
Growth Partner
Scaling the Business
Building systems so you can lead
WHAT'S INCLUDED: Managing client onboarding, updating CRM lists, and setting up automatic payment or landing pages.
HOURS: 10 hrs a week
RATE: $1,120/ month
Content Flow
Assistance with consistency
Let's get your words out into the world
WHAT'S INCLUDED: Taking a draft and formatting it for a newsletter or blog post, basic proofreading, and scheduling the send.
HOURS: 4 hrs per week
RATE: $450/ month
Transalantic Assistant
Planning & Coordination
Stress-free travel assistance
WHAT'S INCLUDED: Researching flights, accommodations, managing time-zone specific itineraries, and handing booking details.
HOURS: 3 hrs a week
RATE: $340/ month
Visual Presence
Basic Editing and YouTube Channel Management
Taking the tech off your plate
WHAT'S INCLUDED: Trimming "ums" and pauses, adding intro/outro clips, uploading to YouTube, and writing SEO-friendly descriptions and tags.
HOURS: 8 hrs a month (or approx. 2 videos)
RATE: $225/ month
Mindful Launch
Infrastructure Setup
Going from "idea" to "live."
WHAT'S INCLUDED: Building a new landing page, setting up a payment processor, and organizing a digital filing system from scratch.
Hours: One-time intensive
RATE: $500 flat fee
Bringing Stillness to your Systems and Space to your Business
As a creator and naturally organized systems-thinker, I understand that the biggest barrier to meaningful work is the admin, the "noise" of a growing business. Your creativity can get zapped when your inbox is overflowing, or you have an idea but are unsure how to see it to completion. These administrative layers can pull you out of the mindset and space you need to be in to flourish. I specialize in taking those tasks off your plate with a calm, centered, methodical approach.
I don't just "do tasks", I build partnerships rooted in clear communication and reliable execution. As I manage my own meditation platform and creative projects, I understand the technical and emotional needs of an entrepreneur. My goal is to handle your operations so seamlessly that you finally have the mental space to focus on only what you can do.
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